Class TIMETABLE
MONDAY
7am Lift for Life
8am Onero
8:45am Lift for Life
10am Onero
10:45am Lift for Life
Tuesday
10am Onero
10:45am Lift for Life
11:45am Prenatal & Postnatal Strength
wednesday
7am Lift for Life
8am Onero
8:45am Lift for Life
10am Onero
10:45am Lift for Life
6pm Prenatal Aquatic Class
Thursday
10am Onero
10:45am Lift for Life
11:45am Prenatal & Postnatal Strength
4pm Lift for Life
5pm Onero
6pm Prenatal & Postnatal Strength
7:15pm Yoga (included in all memberships)
FRIDAY
8am Onero - coming in August
8:45am Lift for Life - coming in August
10am Onero
10:45am Lift for Life
Ready to join a class?
Book in for an Initial Consultation prior to participating in a class. Your physio will help you find the right strength class to join.