Class TIMETABLE
MONDAY
7am Lift for Life
8am Onero
8:45am Lift for Life
10am Onero
10:45am Lift for Life
4:15 Lift for Life
5pm Onero- coming
6:15pm Yoga (included in all memberships)
Tuesday
9:15am Onero
10am Onero
10:45am Lift for Life
wednesday
7am Lift for Life
8am Onero
8:45am Lift for Life
10am Onero
10:45am Lift for Life
6pm Prenatal Aquatic Class- Aquatic classes held at Hughes Hydrotherapy
Thursday
7am Lift for Life
9:15am Onero
10am Onero
10:45am Lift for Life
11:45am Postnatal Strength
FRIDAY
7am Lift for Life
8am Onero
10am Onero
10:45am Lift for Life
Ready to join a class?
Book in for an Initial Consultation prior to participating in a class. Your physio will help you find the right strength class to join.