CLASS TIMETABLE - Find the class that is right for you.
Explore our weekly timetable to find a class that fits your needs and your schedule.
Our timetable is updated regularly as new classes are added.
TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
7:00
8:00
9:00
10:00
11:00
12:00
1:00
2:00
3:00
4:00
5:00
6:00
7:00
Lift for Life
7:00–8:00
Onero
8:00–8:45
Lift for Life
8:45–9:45
Onero
10:00–10:45
Lift for Life
10:45–11:45
Onero
12:00–12:45
Onero
3:15–4:00
Lift for Life
4:15–5:15
Onero
5:15–6:00
Yoga
6:00–7:00
Onero
9:15–10:00
Onero
10:00–10:45
Lift for Life
10:45–11:45
Onero
12:00–12:45
Lift for Life
7:00–8:00
Onero
8:00–8:45
Lift for Life
8:45–9:45
Onero
10:00–10:45
Onero
10:45–11:30
Lift for Life
7:00–8:00
Onero
8:00–8:45
Onero
9:15–10:00
Onero
10:00–10:45
Lift for Life
10:45–11:45
Postnatal Strength
11:45–12:45
Onero
3:15–4:00
Lift for Life
4:15–5:15
Onero
5:15–6:00
Lift for Life
7:00–8:00
Onero
8:00–8:45
Onero
10:00–10:45
Lift for Life
10:45–11:45
Onero
12:00–12:45
Ready to join a class?
Book in for an Initial Consultation prior to participating in a class. Your physio will help you find the right strength class to join.