Class TIMETABLE
MONDAY
7am Lift for Life
8am Onero
8:45am Lift for Life
10am Onero
10:45am Lift for Life
Tuesday
10am Onero
10:45am Lift for Life
11:45am Prenatal & Postnatal Strength
1pm Onero
4:15pm Onero
5pm Lift for Life
6pm Prenatal & Postnatal Strength
wednesday
7am Lift for Life
8am Onero
8:45am Lift for Life
10am Onero
10:45am Lift for Life
6pm Prenatal Aquatic Class
Thursday
10am Onero
10:45am Lift for Life
11:45am Prenatal & Postnatal Strength
1pm Onero
4:15pm Onero
5pm Lift for Life
FRIDAY
8am Onero
8:45am Lift for Life
10am Onero
10:45am Lift for Life
Ready to join a class?
Book in for an Initial Consultation prior to participating in a class. Your physio will help you find the right strength class to join.