prices
Consultations
Initial Strength Consultation $270
Follow Up Strength Consultation 60 mins $240
Follow Up Strength Consultation 45 mins $190
Initial Women's Health Consultation 60 mins $290
Follow up Women's Health 30 mins $180
Initial Musculoskeletal Consultation 40 mins $195
Follow Up Musculoskeletal Consultation 30 mins $180
Classes
Membership: 2 classes per week $110
10 Class Pass $650
Prenatal Aquatic Term 10 classes $495
Why get an ongoing class membership
Attending physiotherapist-led strength classes twice per week provides the consistency needed to:
Support bone and muscle adaptation through appropriate training frequency
Allow ongoing progression and individual modification as your strength improves
Ensure exercises remain appropriately challenging over time
Provide enough repetition to build confidence, technique, and safe movement patterns
Offer expert supervision to optimise results and reduce injury risk
Create structure and accountability, helping exercise become a sustainable long-term habit